Smoked or Cured Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
30
Fat
1.04 g
Carbs
0 g
Prot
4.76 g
There are 30 calories in 1 ounce, with bone, lean only Smoked or Cured Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
1.04g
1%
Saturated Fat
0.35g
2%
Monounsaturated Fat
0.481g
Polyunsaturated Fat
0.12g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.76g
10%
Salt
0.63g
11%
Cholesterol
10mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also