Smoked or Cured Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
210
Fat
7.37 g
Carbs
0 g
Prot
33.57 g
There are 210 calories in 1 cup of diced Smoked or Cured Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
880 kj
11%
210 kcal
Fat
7.37g
11%
Saturated Fat
2.466g
12%
Monounsaturated Fat
3.39g
Polyunsaturated Fat
0.844g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.57g
67%
Salt
4.44g
74%
Cholesterol
74mg
Potassium
423mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also