Smoked or Cured Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
20
Fat
0.72 g
Carbs
0 g
Prot
3.26 g
There are 20 calories in 1 ounce, with bone, raw, lean only Smoked or Cured Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
% RI*
Energy
85 kj
1%
20 kcal
Fat
0.72g
1%
Saturated Fat
0.239g
1%
Monounsaturated Fat
0.329g
Polyunsaturated Fat
0.082g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.26g
7%
Salt
0.43g
7%
Cholesterol
7mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also