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Shredded Pork
Shredded Pork
Common serving sizes
100 g
1 serving (120 g)
1 cup of cooked, diced
Cals
251
Fat
14.93 g
Carbs
1.94 g
Prot
26.16 g
There are 251 calories in 1 cup of cooked, diced Shredded Pork.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
1052 kj
13%
251 kcal
Fat
14.93g
21%
Saturated Fat
5.158g
26%
Monounsaturated Fat
6.643g
Polyunsaturated Fat
1.614g
Carbohydrates
1.94g
1%
Sugar
0.05g
0%
Fibre
0.6g
Protein
26.16g
52%
Salt
1.38g
23%
Cholesterol
75mg
Potassium
541mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:17 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
188
1 serving
(120 g)
225
1 cup of cooked, diced
251
Related types of Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
Minced Pork
View More Pork Nutritional Info
See also
Tesco Shredded Pork
Morrisons BBQ Shredded Pork
Dried Coconut (Shredded, Sweetened)
Tesco Hot & Spicy Shredded Pork
Pod Vietnamese Shredded Pork (Regular)
View More
United Kingdom