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Shredded Pork
Shredded Pork
Common serving sizes
100 g
1 serving (120 g)
1 cup of cooked, diced
Cals
188
Fat
11.14 g
Carbs
1.45 g
Prot
19.52 g
There are 188 calories in 100 grams of Shredded Pork.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
785 kj
9%
188 kcal
Fat
11.14g
16%
Saturated Fat
3.85g
19%
Monounsaturated Fat
4.957g
Polyunsaturated Fat
1.205g
Carbohydrates
1.45g
1%
Sugar
0.04g
0%
Fibre
0.5g
Protein
19.52g
39%
Salt
1.03g
17%
Cholesterol
56mg
Potassium
404mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:17 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
188
1 serving
(120 g)
225
1 cup of cooked, diced
251
Related types of Pork
Pork Roast
Pork
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
View More Pork Nutritional Info
See also
Tesco Shredded Pork
Morrisons BBQ Shredded Pork
Dried Coconut (Shredded, Sweetened)
Tesco Hot & Spicy Shredded Pork
Pod Vietnamese Shredded Pork (Regular)
View More
United Kingdom