United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shepherd's Pie with Beef
Shepherd's Pie with Beef
Common serving sizes
100 g
1 cup
1 serving (243 g)
Cals
112
Fat
3.38 g
Carbs
14.18 g
Prot
6.4 g
There are 112 calories in 100 grams of Shepherd's Pie with Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
3.38g
5%
Saturated Fat
0.934g
5%
Monounsaturated Fat
1.444g
Polyunsaturated Fat
0.646g
Carbohydrates
14.18g
5%
Sugar
1.34g
1%
Fibre
1.4g
Protein
6.4g
13%
Salt
0.6g
10%
Cholesterol
14mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
272
1 serving
(243 g)
272
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
Related types of Pies
Apple Pie
Cherry Pie
Pecan Pie
Lemon Meringue Pie
Blueberry Pie
View More Pies Nutritional Info
See also
Minced Beef (95% Lean / 5% Fat)
Minced Beef (75% Lean / 25% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Shepherd's Pie with Lamb
View More
United Kingdom