Shepherd's Pie with Lamb

Common serving sizes
Cals
296
Fat
12.08 g
Carbs
30.4 g
Prot
16.96 g
There are 296 calories in 1 cup of Shepherd's Pie with Lamb.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1240 kj
15%
296 kcal
Fat
12.08g
17%
Saturated Fat
3.234g
16%
Monounsaturated Fat
5.39g
Polyunsaturated Fat
2.491g
Carbohydrates
30.4g
12%
Sugar
3.38g
4%
Fibre
3.4g
Protein
16.96g
34%
Salt
2.02g
34%
Cholesterol
41mg
Potassium
722mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pies

See also