Shepherd's Pie with Beef

Common serving sizes
Cals
272
Fat
8.21 g
Carbs
34.46 g
Prot
15.55 g
There are 272 calories in 1 cup of Shepherd's Pie with Beef.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1139 kj
14%
272 kcal
Fat
8.21g
12%
Saturated Fat
2.27g
11%
Monounsaturated Fat
3.509g
Polyunsaturated Fat
1.57g
Carbohydrates
34.46g
13%
Sugar
3.26g
4%
Fibre
3.4g
Protein
15.55g
31%
Salt
1.46g
24%
Cholesterol
34mg
Potassium
773mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Pies

See also