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Shellfish Mixture and Vegetables Soup (Mixture)
Shellfish Mixture and Vegetables Soup (Mixture)
Common serving sizes
100 g
1 cup
1 serving (224 g)
Cals
211
Fat
8.76 g
Carbs
13.75 g
Prot
18.93 g
There are 211 calories in 1 cup of Shellfish Mixture and Vegetables Soup (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
881 kj
11%
211 kcal
Fat
8.76g
13%
Saturated Fat
1.788g
9%
Monounsaturated Fat
2.332g
Polyunsaturated Fat
2.412g
Carbohydrates
13.75g
5%
Sugar
3.81g
4%
Fibre
1.6g
Protein
18.93g
38%
Salt
1.61g
27%
Cholesterol
69mg
Potassium
502mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 cup
211
1 serving
(224 g)
211
Related types of Soups
Tomato Soup
Chicken Soup
Taco Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
View More Soups Nutritional Info
Related types of Seafood
Crab
Octopus
Lobster
Clams
Shrimp (Cooked)
Mussels
View More Seafood Nutritional Info
See also
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Shellfish Mixture and Vegetables in Soy-Based Sauce
Beef and Vegetables (Mixture)
Pork and Vegetables (Mixture)
Asda Chosen By You Dolly Mixture
View More
United Kingdom