Semolina

Common serving sizes
Cals
44
Fat
0.18 g
Carbs
9.04 g
Prot
1.24 g
There are 44 calories in 100 grams of Semolina.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.18g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.098g
Carbohydrates
9.04g
3%
Sugar
0.02g
0%
Fibre
0.4g
Protein
1.24g
2%
Salt
0.33g
5%
Cholesterol
0mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also