Semolina (Cooked)

Common serving sizes
Cals
188
Fat
0.55 g
Carbs
37.97 g
Prot
6.61 g
There are 188 calories in 1 cup of Semolina (Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
785 kj
9%
188 kcal
Fat
0.55g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.224g
Carbohydrates
37.97g
15%
Sugar
0g
0%
Fibre
2g
Protein
6.61g
13%
Salt
0.51g
9%
Cholesterol
0mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 10:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also