Semolina made with Milk

Common serving sizes
Cals
142
Fat
3.77 g
Carbs
19.38 g
Prot
7.33 g
There are 142 calories in 1 serving of Semolina made with Milk.
Nutrition Facts
Serving Size
1 serving (163 g)
per serve
% RI*
Energy
593 kj
7%
142 kcal
Fat
3.77g
5%
Saturated Fat
2.184g
11%
Monounsaturated Fat
0.973g
Polyunsaturated Fat
0.3g
Carbohydrates
19.38g
7%
Sugar
9.14g
10%
Fibre
0.5g
Protein
7.33g
15%
Salt
0.58g
10%
Cholesterol
13mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also