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Semolina made with Milk
Semolina made with Milk
Common serving sizes
100 g
1 serving (163 g)
1 cup of cooked
1 cup, dry, yields
Cals
1021
Fat
27.12 g
Carbs
139.59 g
Prot
52.83 g
There are 1021 calories in 1 cup, dry, yields of Semolina made with Milk.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
4273 kj
51%
1021 kcal
Fat
27.12g
39%
Saturated Fat
15.73g
79%
Monounsaturated Fat
7.009g
Polyunsaturated Fat
2.161g
Carbohydrates
139.59g
54%
Sugar
65.86g
73%
Fibre
3.5g
Protein
52.83g
106%
Salt
4.17g
69%
Cholesterol
94mg
Potassium
2008mg
100%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 serving
(163 g)
142
1 cup of cooked
211
1 cup, dry, yields
1021
Related types of Cereal
Corn Flakes
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Oat Bran Cereal made with Milk
Instant Semolina
Semolina (Cooked)
Semolina
Soy Milk
View More
United Kingdom