Semolina (Cooked)

Common serving sizes
Cals
112
Fat
0.33 g
Carbs
22.74 g
Prot
3.96 g
There are 112 calories in 100 grams of Semolina (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
470 kj
6%
112 kcal
Fat
0.33g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.134g
Carbohydrates
22.74g
9%
Sugar
0g
0%
Fibre
1.2g
Protein
3.96g
8%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 10:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also