United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Semolina (Cooked)
Semolina (Cooked)
Common serving sizes
1 serving (82 g)
100 g
1 cup
Cals
92
Fat
0.27 g
Carbs
18.65 g
Prot
3.25 g
There are 92 calories in 1 serving of Semolina (Cooked).
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
% RI*
Energy
386 kj
5%
92 kcal
Fat
0.27g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.11g
Carbohydrates
18.65g
7%
Sugar
0g
0%
Fibre
1g
Protein
3.25g
6%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(82 g)
92
100 g
112
1 cup
188
Related types of Cereal
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Semolina made with Milk
Semolina
Semolina (Fat Added in Cooking)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Meat and Skin (Stewed, Cooked)
View More
United Kingdom