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Seafood Pancake
Seafood Pancake
Common serving sizes
100 g
1 serving (120 g)
1 piece
Cals
447
Fat
14.84 g
Carbs
60.47 g
Prot
16.8 g
There are 447 calories in 1 piece of Seafood Pancake.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1869 kj
22%
447 kcal
Fat
14.84g
21%
Saturated Fat
3.137g
16%
Monounsaturated Fat
5.424g
Polyunsaturated Fat
4.711g
Carbohydrates
60.47g
23%
Sugar
7.1g
8%
Fibre
2.6g
Protein
16.8g
34%
Salt
2.27g
38%
Cholesterol
289mg
Potassium
379mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
31 Jan 23 09:28 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 serving
(120 g)
223
1 piece
447
Related types of Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Plain Pancakes
Potato Pancakes
Buttermilk Pancakes
View More Pancakes Nutritional Info
Related types of Seafood
Mussels
Lobster
Octopus
Shrimp (Cooked)
Clams
Crab
View More Seafood Nutritional Info
See also
Pancake Syrup
Pancake Syrup (with 2% Maple)
Pancake Syrup (Reduced Calorie)
Pancake Syrup (with Butter)
Seafood Salad
View More
United Kingdom