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Seafood Pancake
Seafood Pancake
Common serving sizes
100 g
1 serving (120 g)
1 piece
Cals
186
Fat
6.18 g
Carbs
25.19 g
Prot
7 g
There are 186 calories in 100 grams of Seafood Pancake.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
779 kj
9%
186 kcal
Fat
6.18g
9%
Saturated Fat
1.307g
7%
Monounsaturated Fat
2.26g
Polyunsaturated Fat
1.963g
Carbohydrates
25.19g
10%
Sugar
2.96g
3%
Fibre
1.1g
Protein
7g
14%
Salt
0.94g
16%
Cholesterol
120mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
31 Jan 23 09:28 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 serving
(120 g)
223
1 piece
447
Related types of Pancakes
Buttermilk Pancakes
Plain Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Blueberry Pancakes
View More Pancakes Nutritional Info
Related types of Seafood
Octopus
Crab
Shrimp (Cooked)
Clams
Lobster
Mussels
View More Seafood Nutritional Info
See also
Pancake Syrup
Pancake Syrup (with 2% Maple)
Pancake Syrup (Reduced Calorie)
Pancake Syrup (with Butter)
Seafood Salad
View More
United Kingdom