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Scallops
Scallops
Common serving sizes
1 scallop (5 cm x 3 cm x 2 cm)
1 serving (85 g)
100 g
Cals
184
Fat
9.32 g
Carbs
8.92 g
Prot
15.42 g
There are 184 calories in 1 serving of Scallops.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
772 kj
9%
184 kcal
Fat
9.32g
13%
Saturated Fat
1.884g
9%
Monounsaturated Fat
3.753g
Polyunsaturated Fat
2.856g
Carbohydrates
8.92g
3%
Sugar
0.7g
1%
Fibre
0.4g
Protein
15.42g
31%
Salt
1.04g
17%
Cholesterol
46mg
Potassium
286mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 scallop
(5 cm x 3 cm x 2 cm)
35
1 serving
(85 g)
184
100 g
217
Related types of Scallops
Fried Battered Scallops
Baked or Grilled Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
View More Scallops Nutritional Info
Related types of Seafood
Clams
Lobster
Octopus
Mussels
Crab
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Asda Scallops
Tesco Raw Scallops
Waitrose Scallops
Beefeater Canadian Scallops & King Prawns
Scallops (Breaded and Fried)
View More
United Kingdom