Sauerkraut (Low Sodium, Canned)

Common serving sizes
Cals
100
Fat
0.45 g
Carbs
19.73 g
Prot
4.08 g
There are 100 calories in 1 pound of Sauerkraut (Low Sodium, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
0.45g
1%
Saturated Fat
0.159g
1%
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.277g
Carbohydrates
19.73g
8%
Sugar
8.07g
9%
Fibre
11.3g
Protein
4.08g
8%
Salt
3.49g
58%
Cholesterol
0mg
Potassium
771mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauerkraut

Related types of Cabbage

See also