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Sauerkraut (Low Sodium, Canned)
Sauerkraut (Low Sodium, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
100
Fat
0.45 g
Carbs
19.73 g
Prot
4.08 g
There are 100 calories in 1 pound of Sauerkraut (Low Sodium, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
0.45g
1%
Saturated Fat
0.159g
1%
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.277g
Carbohydrates
19.73g
8%
Sugar
8.07g
9%
Fibre
11.3g
Protein
4.08g
8%
Salt
3.49g
58%
Cholesterol
0mg
Potassium
771mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup
31
1 lb
100
Related types of Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Solid and Liquids, Canned)
Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut
View More Sauerkraut Nutritional Info
Related types of Cabbage
Cabbage
Savoy Cabbage
Chinese Cabbage
Green Cabbage
Kimchi
Red Cabbage
View More Cabbage Nutritional Info
See also
Barbeque Sauce (Low Sodium, Canned)
Low Sodium Beetroot (Canned)
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
View More
United Kingdom