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Salted Margarine-Like Spread made with Yoghurt Stick
Salted Margarine-Like Spread made with Yoghurt Stick
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
44
Fat
4.9 g
Carbs
0.04 g
Prot
0.02 g
There are 44 calories in 1 serving of Salted Margarine-Like Spread made with Yoghurt Stick.
Nutrition Facts
Serving Size
1 serving (7 g)
per serve
% RI*
Energy
185 kj
2%
44 kcal
Fat
4.9g
7%
Saturated Fat
0.931g
5%
Monounsaturated Fat
2.793g
Polyunsaturated Fat
0.98g
Carbohydrates
0.04g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.02g
0%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
2mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
44
1 tbsp
89
100 g
630
1 cup
1430
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Cheese Spread
Butter
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
Fat Free Salted Margarine-Like Spread Tub
View More
United Kingdom