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Salted Margarine-Like Liquid Spread
Salted Margarine-Like Liquid Spread
Common serving sizes
1 spray
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
88
Fat
9.94 g
Carbs
0 g
Prot
0.04 g
There are 88 calories in 1 tablespoon of Salted Margarine-Like Liquid Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
369 kj
4%
88 kcal
Fat
9.94g
14%
Saturated Fat
1.511g
8%
Monounsaturated Fat
4.694g
Polyunsaturated Fat
3.298g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.04g
0%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spray
2
1 serving
(7 g)
43
1 tbsp
88
100 g
621
1 cup
1410
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Corned Beef Spread
Butter
Cheese Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Fat Free Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
Fat Free Salted Margarine-Like Spread Tub
View More
United Kingdom