United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Russet Potatoes (Flesh and Skin, Baked)
Russet Potatoes (Flesh and Skin, Baked)
Common serving sizes
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm dia - 8 cm dia)
1 large (7.5 cm - 10.5 cm dia)
1 lb
Cals
440
Fat
0.59 g
Carbs
97.25 g
Prot
11.93 g
There are 440 calories in 1 pound of Russet Potatoes (Flesh and Skin, Baked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1841 kj
22%
440 kcal
Fat
0.59g
1%
Saturated Fat
0.113g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.191g
Carbohydrates
97.25g
37%
Sugar
4.9g
5%
Fibre
10.4g
Protein
11.93g
24%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
2495mg
125%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 small
(4.5 cm - 6.5 cm dia)
134
1 medium
(5.5 cm dia - 8 cm dia)
168
1 large
(7.5 cm - 10.5 cm dia)
290
1 lb
440
Related types of Baked Potatoes
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Russet Potatoes (Flesh and Skin)
Red Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Baked)
Red Potatoes (Flesh and Skin)
Potatoes (Flesh without Skin, without Salt, Boiled)
View More
United Kingdom