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Russet Potatoes (Flesh and Skin, Baked)

Common serving sizes

Cals

134

Fat

0.18 g

Carbs

29.59 g

Prot

3.63 g

There are 134 calories in 1 small Russet Potato (Flesh and Skin, Baked).

Nutrition Facts

Serving Size

1 small (4.5 cm - 6.5 cm dia)

Energy

560 kj

7%

134 kcal

Fat

0.18g

0%

Saturated Fat

0.034g

0%

Monounsaturated Fat

0.003g

Polyunsaturated Fat

0.058g

Carbohydrates

29.59g

11%

Sugar

1.49g

2%

Fibre

3.2g

Protein

3.63g

7%

Salt

0.03g

0%

Cholesterol

0mg

Potassium

759mg

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	97
1 small (4.5 cm - 6.5 cm dia)	134
1 medium (5.5 cm dia - 8 cm dia)	168
1 large (7.5 cm - 10.5 cm dia)	290
1 lb	440

Related types of Baked Potatoes

Baked Potato Stuffed with Chilli (Peel Eaten)

Baked Potato Stuffed with Cheese (Peel Eaten)

Baked Potato (Peel Eaten, with Salt)

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)

Baked Potato (Peel Not Eaten, with Salt)

Baked Potato Stuffed with Sour Cream (Peel Eaten)

View More Baked Potatoes Nutritional Info

Related types of Potatoes

Potatoes (Flesh, without Salt, Boiled)

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, with Salt, Boiled)

View More Potatoes Nutritional Info

See also

Russet Potatoes (Flesh and Skin)

Red Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, without Salt, Baked)

Red Potatoes (Flesh and Skin)

Potatoes (Flesh without Skin, without Salt, Boiled)

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