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Russet Potatoes (Flesh and Skin, Baked)

Common serving sizes

Cals

290

Fat

0.39 g

Carbs

64.11 g

Prot

7.86 g

There are 290 calories in 1 large Russet Potato (Flesh and Skin, Baked).

Nutrition Facts

Serving Size

1 large (7.5 cm - 10.5 cm dia)

Energy

1213 kj

15%

290 kcal

Fat

0.39g

1%

Saturated Fat

0.075g

0%

Monounsaturated Fat

0.006g

Polyunsaturated Fat

0.126g

Carbohydrates

64.11g

25%

Sugar

3.23g

4%

Fibre

6.9g

Protein

7.86g

16%

Salt

0.06g

1%

Cholesterol

0mg

Potassium

1644mg

82%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	97
1 small (4.5 cm - 6.5 cm dia)	134
1 medium (5.5 cm dia - 8 cm dia)	168
1 large (7.5 cm - 10.5 cm dia)	290
1 lb	440

Related types of Baked Potatoes

Baked Potato (Peel Eaten, with Salt)

Baked Potato Stuffed with Cheese (Peel Eaten)

Baked Potato (Peel Not Eaten, with Salt)

Baked Potato Stuffed with Chilli (Peel Eaten)

Baked Potato Stuffed with Sour Cream (Peel Eaten)

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)

View More Baked Potatoes Nutritional Info

Related types of Potatoes

White Potatoes (Flesh and Skin)

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, without Salt, Boiled)

View More Potatoes Nutritional Info

See also

Russet Potatoes (Flesh and Skin)

Red Potatoes (Flesh and Skin, Baked)

Potatoes (Flesh, without Salt, Baked)

Red Potatoes (Flesh and Skin)

Potatoes (Flesh without Skin, without Salt, Boiled)

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