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Ropa Vieja
Ropa Vieja
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
187
Fat
11.18 g
Carbs
2.31 g
Prot
18.62 g
There are 187 calories in 100 grams of Ropa Vieja.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
783 kj
9%
187 kcal
Fat
11.18g
16%
Saturated Fat
3.911g
20%
Trans Fat
0g
Monounsaturated Fat
4.971g
Polyunsaturated Fat
0.753g
Carbohydrates
2.31g
1%
Sugar
1.08g
1%
Fibre
0.5g
Protein
18.62g
37%
Salt
0.44g
7%
Cholesterol
50mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 serving
(200 g)
374
1 cup
468
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See also
Fish Soup with Potatoes (Sopa De Pescado)
Rora Dairy Scottish Honey Live Yogurt
Monster Energy Ultra Rosa
Marks & Spencer Rosa Verde Salad
Rio Mare Pate Salmone Rosa
View More
United Kingdom