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Romanesco Broccoli
Romanesco Broccoli
Common serving sizes
1 floweret
1 serving (132 g)
1 cup
100 g
Cals
16
Fat
0.16 g
Carbs
3.19 g
Prot
1.55 g
There are 16 calories in 1 cup of Romanesco Broccoli.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
68 kj
1%
16 kcal
Fat
0.16g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.07g
Carbohydrates
3.19g
1%
Sugar
1.59g
2%
Fibre
1.7g
Protein
1.55g
3%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 11:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
6
1 serving
(132 g)
8
1 cup
16
100 g
25
Related types of Vegetables
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Broccoli
Broccoli Leaves
Broccoli Raab
Broccoli Stalks
Broccoli (Spears, Frozen)
View More
United Kingdom