Roasted Light Turkey Meat (Skin Not Eaten)

Common serving sizes
Cals
34
Fat
0.71 g
Carbs
0 g
Prot
6.55 g
There are 34 calories in 1 ounce, boneless, raw, without skin Roasted Light Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
per serve
% RI*
Energy
144 kj
2%
34 kcal
Fat
0.71g
1%
Saturated Fat
0.226g
1%
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.188g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.55g
13%
Salt
0.12g
2%
Cholesterol
15mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also