Roasted Light Turkey Meat (Skin Not Eaten)

Common serving sizes
Cals
30
Fat
0.61 g
Carbs
0 g
Prot
5.66 g
There are 30 calories in 1 ounce, boneless (yield after cooking, skin removed) Roasted Light Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, skin removed)
per serve
% RI*
Energy
124 kj
1%
30 kcal
Fat
0.61g
1%
Saturated Fat
0.195g
1%
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.163g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.66g
11%
Salt
0.11g
2%
Cholesterol
13mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also