Roast Beef

Common serving sizes
Cals
76
Fat
4.91 g
Carbs
0 g
Prot
7.35 g
There are 76 calories in 1 ounce, boneless Roast Beef.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
317 kj
4%
76 kcal
Fat
4.91g
7%
Saturated Fat
1.932g
10%
Monounsaturated Fat
2.085g
Polyunsaturated Fat
0.178g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.35g
15%
Salt
0.16g
3%
Cholesterol
22mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also