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Rice with Vegetables
Rice with Vegetables
Common serving sizes
100 g
1 cup
1 serving (172 g)
Cals
170
Fat
2.36 g
Carbs
32.92 g
Prot
4.37 g
There are 170 calories in 1 cup of Rice with Vegetables.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
712 kj
9%
170 kcal
Fat
2.36g
3%
Saturated Fat
0.459g
2%
Monounsaturated Fat
0.994g
Polyunsaturated Fat
0.727g
Carbohydrates
32.92g
13%
Sugar
2.49g
3%
Fibre
3.6g
Protein
4.37g
9%
Salt
1.33g
22%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
99
1 cup
170
1 serving
(172 g)
170
Related types of Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice
View More Rice Nutritional Info
See also
Marks & Spencer Rice & Vegetables
Uncle Ben's Golden Vegetable Rice
Chef Select High Protein Chicken Tikka with Rice and Vegetables
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
Tilda Vegetable Biryani Steamed Basmati Rice
View More
United Kingdom