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Rice with Beans and Tomatoes
Rice with Beans and Tomatoes
Common serving sizes
100 g
1 serving (179 g)
1 cup
Cals
304
Fat
8.05 g
Carbs
47.15 g
Prot
11.3 g
There are 304 calories in 1 cup of Rice with Beans and Tomatoes.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1270 kj
15%
304 kcal
Fat
8.05g
12%
Saturated Fat
1.549g
8%
Monounsaturated Fat
3.621g
Polyunsaturated Fat
2.409g
Carbohydrates
47.15g
18%
Sugar
1.89g
2%
Fibre
6.5g
Protein
11.3g
23%
Salt
1.81g
30%
Cholesterol
0mg
Potassium
643mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
127
1 serving
(179 g)
227
1 cup
304
Related types of Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Green Tomatoes
Red Tomatoes
Orange Tomatoes
Yellow Tomatoes
Sun-Dried Tomatoes
View More
United Kingdom