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Rice-Vegetable Medley
Rice-Vegetable Medley
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
209
Fat
7.47 g
Carbs
31.73 g
Prot
3.53 g
There are 209 calories in 1 serving of Rice-Vegetable Medley.
Nutrition Facts
Serving Size
1 serving (155 g)
per serve
% RI*
Energy
876 kj
10%
209 kcal
Fat
7.47g
11%
Saturated Fat
1.428g
7%
Monounsaturated Fat
3.52g
Polyunsaturated Fat
2.139g
Carbohydrates
31.73g
12%
Sugar
1.46g
2%
Fibre
1.4g
Protein
3.53g
7%
Salt
2.20g
37%
Cholesterol
0mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
1 serving
(155 g)
209
1 cup
278
Related types of Mixed Vegetables
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
View More Mixed Vegetables Nutritional Info
Related types of Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Uncle Ben's Vegetable Medley Rice
Rice Bran Vegetable Oil
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
View More
United Kingdom