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Rice-Vegetable Medley
Rice-Vegetable Medley
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
278
Fat
9.93 g
Carbs
42.17 g
Prot
4.7 g
There are 278 calories in 1 cup of Rice-Vegetable Medley.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1164 kj
14%
278 kcal
Fat
9.93g
14%
Saturated Fat
1.897g
9%
Monounsaturated Fat
4.678g
Polyunsaturated Fat
2.843g
Carbohydrates
42.17g
16%
Sugar
1.94g
2%
Fibre
1.9g
Protein
4.7g
9%
Salt
2.92g
49%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
1 serving
(155 g)
209
1 cup
278
Related types of Mixed Vegetables
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
View More Mixed Vegetables Nutritional Info
Related types of Rice
Instant Brown Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Uncle Ben's Vegetable Medley Rice
Rice Bran Vegetable Oil
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
View More
United Kingdom