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Rice Pilaf
Rice Pilaf
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
125
Fat
3.24 g
Carbs
21.57 g
Prot
2.07 g
There are 125 calories in 100 grams of Rice Pilaf.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.24g
5%
Saturated Fat
0.621g
3%
Monounsaturated Fat
1.49g
Polyunsaturated Fat
0.951g
Carbohydrates
21.57g
8%
Sugar
0.59g
1%
Fibre
0.6g
Protein
2.07g
4%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(155 g)
194
1 cup
258
Related types of Pilaf
Wheat Pilaf
View More Pilaf Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Pilau Rice
Fried Rice
Rice (Sake) Beverage
White Rice (Glutinous, Cooked)
White Rice (Glutinous)
View More
United Kingdom