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Rice Pilaf
Rice Pilaf
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
194
Fat
5.02 g
Carbs
33.43 g
Prot
3.21 g
There are 194 calories in 1 serving of Rice Pilaf.
Nutrition Facts
Serving Size
1 serving (155 g)
per serve
% RI*
Energy
811 kj
10%
194 kcal
Fat
5.02g
7%
Saturated Fat
0.963g
5%
Monounsaturated Fat
2.31g
Polyunsaturated Fat
1.474g
Carbohydrates
33.43g
13%
Sugar
0.91g
1%
Fibre
0.9g
Protein
3.21g
6%
Salt
1.47g
24%
Cholesterol
0mg
Potassium
82mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(155 g)
194
1 cup
258
Related types of Pilaf
Wheat Pilaf
View More Pilaf Nutritional Info
Related types of Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Pilau Rice
Fried Rice
Rice (Sake) Beverage
White Rice (Glutinous, Cooked)
White Rice (Glutinous)
View More
United Kingdom