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Raw Milk
Raw Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
163
Fat
9.31 g
Carbs
11.74 g
Prot
8.3 g
There are 163 calories in 1 cup of Raw Milk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
680 kj
8%
163 kcal
Fat
9.31g
13%
Saturated Fat
5.84g
29%
Monounsaturated Fat
2.454g
Polyunsaturated Fat
0.388g
Carbohydrates
11.74g
5%
Sugar
12.23g
14%
Fibre
0g
Protein
8.3g
17%
Salt
0.28g
5%
Cholesterol
26mg
Potassium
447mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
100 ml
69
1 cup
163
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Milk (Nonfat)
Whole Milk
1% Fat Milk
Low Fat Milk
View More Milk Nutritional Info
See also
Milk (Whole Milk)
Raw Vegetable
Milk (Whole Milk, Dry)
Steak Tartare (Raw Minced Beef and Egg)
Milk Crackers
View More
United Kingdom