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Raw Vegetable
Raw Vegetable
Common serving sizes
1 serving (28 g)
100 g
1 cup
Cals
20
Fat
0.19 g
Carbs
4.55 g
Prot
0.94 g
There are 20 calories in 100 grams of Raw Vegetable.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.19g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.113g
Carbohydrates
4.55g
2%
Sugar
2.61g
3%
Fibre
1.4g
Protein
0.94g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
6
100 g
20
1 cup
24
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Vegetable Relish
Vegetable Soup
Cream of Vegetable Soup (with Equal Volume Water, Dehydrated)
Vegetable Biryani
View More
United Kingdom