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Milk (Whole Milk)
Milk (Whole Milk)
Common serving sizes
1 tbsp
100 g
100 ml
1 cup
Cals
62
Fat
3.35 g
Carbs
4.66 g
Prot
3.32 g
There are 62 calories in 100 ml of Milk (Whole Milk).
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
3.35g
5%
Saturated Fat
1.923g
10%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.201g
Carbohydrates
4.66g
2%
Sugar
5.42g
6%
Fibre
0g
Protein
3.32g
7%
Salt
0.10g
2%
Cholesterol
10mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
60
100 ml
62
1 cup
146
Related types of Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
1% Fat Milk
Milk
View More Milk Nutritional Info
See also
Waitrose Whole Milk
Mashed Potatoes (Whole Milk and Butter Added)
Tesco Pure Whole Milk
Mozzarella Cheese (Whole Milk, Low Moisture)
Banana Puddings (Dry Mix, with Whole Milk)
View More
United Kingdom