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Raspberries Unsweetened in Water Pack (Cooked or Canned)
Raspberries Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
1 10 raspberries with liquid serving
100 g
1 serving (122 g)
1 cup
Cals
85
Fat
1.07 g
Carbs
19.44 g
Prot
1.94 g
There are 85 calories in 1 cup of Raspberries Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
1.07g
2%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.61g
Carbohydrates
19.44g
7%
Sugar
7.19g
8%
Fibre
10.7g
Protein
1.94g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 raspberries with liquid serving
10
100 g
35
1 serving
(122 g)
43
1 cup
85
Related types of Raspberries
Raspberries (Cooked or Canned)
Raspberries
Unsweetened Frozen Raspberries
Red Raspberries
Frozen Raspberries with Sugar
Frozen Raspberries
View More Raspberries Nutritional Info
Related types of Berries
Dried Cranberries (Sweetened)
Strawberries
Blueberries
Blackberries
Berries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
View More
United Kingdom