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Red Raspberries
Red Raspberries
Common serving sizes
1 10 raspberries serving
1 28 g yields
100 g
1 cup
Cals
64
Fat
0.8 g
Carbs
14.69 g
Prot
1.48 g
There are 64 calories in 1 cup of Red Raspberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
0.8g
1%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.461g
Carbohydrates
14.69g
6%
Sugar
5.44g
6%
Fibre
8g
Protein
1.48g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 raspberries serving
10
1 28 g yields
14
100 g
52
1 cup
64
Related types of Raspberries
Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
View More Raspberries Nutritional Info
Related types of Berries
Strawberries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
Berries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Freeze-Dried)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans
View More
United Kingdom