Quick Semolina

Common serving sizes
Cals
71
Fat
0.26 g
Carbs
14.65 g
Prot
2 g
There are 71 calories in 1 serving of Quick Semolina.
Nutrition Facts
Serving Size
1 serving (161 g)
per serve
% RI*
Energy
296 kj
4%
71 kcal
Fat
0.26g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.14g
Carbohydrates
14.65g
6%
Sugar
0.08g
0%
Fibre
0.5g
Protein
2g
4%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also