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Pumpkin (with Salt, Canned)
Pumpkin (with Salt, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
34
Fat
0.28 g
Carbs
8.09 g
Prot
1.1 g
There are 34 calories in 100 grams of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.28g
0%
Saturated Fat
0.146g
1%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.015g
Carbohydrates
8.09g
3%
Sugar
3.3g
4%
Fibre
2.9g
Protein
1.1g
2%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 cup
83
1 lb
154
Related types of Pumpkins
Cooked Pumpkin
Pumpkin (without Salt, Canned)
Pumpkin Leaves
Cooked Pumpkin (from Canned)
Pumpkin
View More Pumpkins Nutritional Info
See also
Pumpkin (with Salt, Drained, Cooked, Boiled)
Pumpkin Pie Mix (Canned)
Applesauce (with Salt, Sweetened, Canned)
Roasted Pumpkin and Squash Seeds (with Salt Added)
Pumpkin Flowers
View More
United Kingdom