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Pumpkin (with Salt, Canned)
Pumpkin (with Salt, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
154
Fat
1.27 g
Carbs
36.7 g
Prot
4.99 g
There are 154 calories in 1 pound of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
645 kj
8%
154 kcal
Fat
1.27g
2%
Saturated Fat
0.662g
3%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.068g
Carbohydrates
36.7g
14%
Sugar
14.97g
17%
Fibre
13.2g
Protein
4.99g
10%
Salt
2.73g
46%
Cholesterol
0mg
Potassium
934mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 cup
83
1 lb
154
Related types of Pumpkins
Pumpkin Leaves
Pumpkin (without Salt, Canned)
Pumpkin
Cooked Pumpkin (from Canned)
Cooked Pumpkin
View More Pumpkins Nutritional Info
See also
Pumpkin (with Salt, Drained, Cooked, Boiled)
Pumpkin Pie Mix (Canned)
Applesauce (with Salt, Sweetened, Canned)
Roasted Pumpkin and Squash Seeds (with Salt Added)
Pumpkin Flowers
View More
United Kingdom