Pumpkin (with Salt, Canned)

Common serving sizes
Cals
154
Fat
1.27 g
Carbs
36.7 g
Prot
4.99 g
There are 154 calories in 1 pound of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
645 kj
8%
154 kcal
Fat
1.27g
2%
Saturated Fat
0.662g
3%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.068g
Carbohydrates
36.7g
14%
Sugar
14.97g
17%
Fibre
13.2g
Protein
4.99g
10%
Salt
2.73g
46%
Cholesterol
0mg
Potassium
934mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also