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Puffed Rice
Puffed Rice
Common serving sizes
1 cup
1 serving (14 g)
100 g
Cals
54
Fat
0.13 g
Carbs
12.29 g
Prot
0.98 g
There are 54 calories in 1 cup of Puffed Rice.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
0.13g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.048g
Carbohydrates
12.29g
5%
Sugar
0g
0%
Fibre
0.2g
Protein
0.98g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
54
1 serving
(14 g)
54
100 g
383
Related types of Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Kallo Puffed Rice Cereal
Puffed Wheat Presweetened with Sugar
Puffed Rice Cake without Salt
Puffed Rice Cereal (Fortified)
Rice (Sake) Beverage
View More
United Kingdom