Puffed Millet

Common serving sizes
Cals
74
Fat
0.71 g
Carbs
16.8 g
Prot
2.73 g
There are 74 calories in 1 cup of Puffed Millet.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
0.71g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.425g
Carbohydrates
16.8g
6%
Sugar
0.12g
0%
Fibre
0.6g
Protein
2.73g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also