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Puffed Millet
Puffed Millet
Common serving sizes
1 cup
100 g
Cals
74
Fat
0.71 g
Carbs
16.8 g
Prot
2.73 g
There are 74 calories in 1 cup of Puffed Millet.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
0.71g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.425g
Carbohydrates
16.8g
6%
Sugar
0.12g
0%
Fibre
0.6g
Protein
2.73g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
74
100 g
354
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Corn Flakes
View More Cereal Nutritional Info
See also
Millet
Millet (Cooked)
Puffed Wheat Cereal (Presweetened)
Millet Bread
Puffed Wheat Cereal (Fortified)
View More
United Kingdom