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Potatoes (Skin, without Salt, Baked)
Potatoes (Skin, without Salt, Baked)
Common serving sizes
1 skin
100 g
Cals
198
Fat
0.1 g
Carbs
46.06 g
Prot
4.29 g
There are 198 calories in 100 grams of Potatoes (Skin, without Salt, Baked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
46.06g
18%
Sugar
1.4g
2%
Fibre
7.9g
Protein
4.29g
9%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
573mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
115
100 g
198
Related types of Baked Potatoes
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Baked Potato Skins
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Fried Potato Skins
Fried Potato Skins with Cheese
View More
United Kingdom