There are 278 calories in 1 large Potato (Flesh and Skin, Without Salt, Baked).
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
Energy
1163 kj
14%
278 kcal
Fat
0.39g
1%
Saturated Fat
0.105g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.173g
Carbohydrates
63.24g
24%
Sugar
3.53g
4%
Fibre
6.6g
Protein
7.48g
15%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
1600mg
80%