Pork Roast (Lean and Fat Eaten)

Common serving sizes
Cals
210
Fat
12.38 g
Carbs
0 g
Prot
22.89 g
There are 210 calories in 1 serving of Pork Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
878 kj
10%
210 kcal
Fat
12.38g
18%
Saturated Fat
4.537g
23%
Monounsaturated Fat
5.5g
Polyunsaturated Fat
1.022g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.89g
46%
Salt
0.62g
10%
Cholesterol
70mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also