Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
199
Fat
6.69 g
Carbs
21.08 g
Prot
13.28 g
There are 199 calories in 1 cup of Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
834 kj
10%
199 kcal
Fat
6.69g
10%
Saturated Fat
2.287g
11%
Monounsaturated Fat
2.944g
Polyunsaturated Fat
0.826g
Carbohydrates
21.08g
8%
Sugar
1.99g
2%
Fibre
3.2g
Protein
13.28g
27%
Salt
1.48g
25%
Cholesterol
32mg
Potassium
484mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also