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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Common serving sizes
Cals 146 |
|
Fat 3.9 g |
|
Carbs 11.08 g |
|
Prot 16.93 g |
There are 146 calories in 1 cup of Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
Energy
610 kj
7%
146 kcal
Fat
3.9g
6%
Saturated Fat
1.042g
5%
Monounsaturated Fat
1.343g
Polyunsaturated Fat
0.966g
Carbohydrates
11.08g
4%
Sugar
2.9g
3%
Fibre
2.4g
Protein
16.93g
34%
Salt
1.03g
17%
Cholesterol
45mg
Potassium
332mg
17%
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